Healing whilst Mothering
You don’t have to do it alone
break free from the past and create a life you love
Welcome to the home of nurturing hearts, a sanctuary and safe haven for sensitive mothers healing childhood and generational wounds - while raising their children with softness, strength and heart
Dear Mama,
If you are here, it means that something inside of you is whispering:
“There must be another way”
A way to mother that doesn’t ignore your wounds
A way to heal that doesn’t shame your story.
A way to show up for your child without loosing yourself.
I see you - the sensitive soul, carrying generations of pain,
and still choosing love.
Still choosing softness.
Still choosing to nurture others
I built this space for you,
A place where your feelings are “not too much”
Where your sensitivity is honoured
Where you are seen and heard fully as you
Where you are not expected to fix everything - just be with yourself fully and gently
With love
Claire
Mum, space-holder, cycle-breaker, heart-led guide for mothers who are healing whilst mothering
Healing is a journey of coming home to yourself
You are not broken - you are becoming
Motherhood can feel like you are walking barefoot through your past, your child cries and suddenly - you’re five again. Overwhelmed, unseen, unheard, too much.
Here, I understand that I too have walked through motherhood with the shadows from the past
I am here to hold space for mothers who are healing their own painful childhood wounds whilst wiping noses, making dinners and showing up - imperfectly, bravely and beautifully.
Every time your child’s big emotions bring up your own childhood wounds and unmet needs it can all feel too much.
And yet - you keep on showing up, putting them first, even through the tears and the pain in your heart
You are not failing, you are mothering and healing
You don’t have to carry this alone.
This is your soft space to feel, to breathe and let go, I am here to meet you in your rawest places - with no expectations, no judgement
Just deep respect for everything you are carrying and everything you are becoming
Hi I’m Claire
I am a mum to five amazing boys and nanny to two wonderful grandchildren, childhood trauma survivor and space-holder for healing mothers
I have walked this path - with bare feet, tear streaked cheeks and a heart cracked wide open
I have lived the reality of mothering whilst healing from complex childhood trauma, my journey has given me a deep sense of compassion and empathy.
I know the struggle with showing up for your children whilst being deeply triggered by their emotions and learning to hold my own
I know the struggle with low self worth, shame and anxiety, striving to be the perfect mum and choose a different path for my own children
With an extensive background in Early years, working with families for over 20 years to support their children with holistic sleep support, infant care, nurturing baby classes and more.
My focus shifted though when I realised that mothers need healing too
I have not only trained in early years extensively but also trained in coaching, hypnotherapy, energy healing, heart healing, NLP, EFT and more and -most of all - I have walked myself through my own deep unravelling and healing
I believe in the power of love, connection and relationships and believe that we all have the power within us to break the cycle and heal for ourselves and our children.
I know what it feels like to mother while navigating your own healing. This space was born from that experience—and it’s here to walk with you through the messy, beautiful, and brave work of becoming the peaceful parent you never had.
My past is not my shame, it is my legacy. And I am here to help you turn your pain into purpose too.
You dont have to do this alone I am here to walk the path alongside you
With love
Claire
Mum, space-holder, cycle-breaker, heart-led guide for mothers who are healing whilst mothering
Your path to conscious & peaceful parenting
Together we can break the cycle gently and become the conscious and peaceful parent you strive to be
Motherhood unpeels the layers within us that are yet to be healed, the polarity of motherhood also shows us that its the balance between the woman or the mother, often we ignore our own needs whilst prioritising the needs of our children, yet it is possible to be both
You have shown up for your child, you have read all the parenting books, got lost on google in parenting advice in order to find support for your child, however whatever strategies or parenting tips you receive they never seem to work
You are not just parenting the child in front of you, you are also parenting or reparenting the child within you - your inner child
The child who was not seen, heard or validated is still within you, your children are triggering those unmet needs
This may result in you feeling angry, upset or ashamed, its ok to feel
You are parenting in a different way to your parents, you are reparenting your inner child, this is brave and takes courage
Mama it really does begin with you, it takes more than parenting tips - it takes healing
This is not about perfection or being the perfect mum, this is showing up imperfectly to be the good enough mother and woman
You can feel both connected as a mother and connected to the woman within you
Your child’s meltdowns might feel familiar—because you’ve lived them, too.
Only no one came for you. No one held you through it.
Now, you’re trying to be that safe place for your child…
But who is holding you?
Here, I offer tools and tenderness—so you can hold your child with presence without abandoning yourself.
Compassion for Triggers:
Learn to meet your own reactions with softness, not shame. Your triggers aren’t flaws—they’re invitations to heal.Nervous System Restoration:
Regulate your body gently, even when chaos swirls around you. You deserve peace, too.Reparenting with Kindness:
Tend to your inner child while parenting your actual child. One moment, one breath, at a time.Boundaries that Honor Everyone:
Say yes to your needs without guilt. Your wholeness makes your family stronger.A New Legacy of Love:
You’re not repeating the story—you’re rewriting it. And that matters more than you know.
The heart is the key to healing - for you, for your child, for your lineage
Which is why I created The Nurturing Hearts Method for you the healing mother
Unlock your healing journey today (Button)
The Nurturing Hearts Method
How you can work with me
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1:1 Motherhood mentoring and healing
I specialize in supporting women to heal through my unique Nurturing hearts method. I offer one off reset healing sessions to bespoke retreat days or my thriving mama experience working with me intensively for four months.
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Becoming Her
Coming soon - Group programme for women ready to heal, elevate and reclaim all of who she came here to be. This is not just about parenting it is about your becoming
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Self led courses and workshops
A range of self-paced courses to support you on your growth to healing your heart, regulating your nervous system and becoming the concious and peaceful parent.
Become the parent
You always needed
I cannot thank Claire enough for her incredible support for my family and I. After initially contacting Claire for support with my eldest‘s sleep which was just incredible and after uncovering I was holding a lot from her birth I decided to work with Claire over a longer period of time. Claire enabled me to release the trauma and the emotions surrounding my birth and postpartum experience with my eldest daughter. Claire has a way of just being able to fully listen and understand and she quickly identified the roots of my emotions and beliefs that I had been carrying with me since childhood. Throughout the whole experience I was held emotionally and energetically, it enabled me to deepen my connection with my children and partner. It was therapy, healing, hand holding, parent coaching all in one and I am truly grateful for the help you have given our family.
Helen, mummy of two, 3 month mama mentoring
There is a way to heal that honours your sensitive heart
The Nurturing Hearts Method is my own unique methodology, born from my own experiences as a mother and through my work with families, research and teachings.
It is heart based, a trauma aware approach to healing that not only supports you as a mother - not just your parenting, but in your inner world, here i connect you back to your heart
It’s not about doing more. It’s about softening, reclaiming and breathing again
Each pillar holds space for the parts of you that were never met:
Nurturing Healing : Making space for your story to be honoured not hidden
Nurturing Emotions : Learning it’s safe to feel it all
Nurturing Attachment : Rebuilding trust with your child and your inner child
Nurturing regulation and relaxation : Calming your nervous system with compassion
Nurturing Transformations : Shifting patterns gently at your pace
Nurturing Support : Because healing in community changes everything
The Nurturing Hearts Method is not about fixing you,
its about remembering you.
It’s about meeting the mother you are and the child you were- with reverence and grace.
It’s for the woman doing sacred work in the quiet corners of her home - often unseen, but never unnoticed by her children, by her lineage, by her heart
And now - by me