Claire Holness
The Nurturing Hearts Method
Nurturing your motherhood journey thRough pregnancy, early motherhood and beyond
Welcome Mama
I am claire or aka the mamas mentor
I am so happy you are here!
I am here to nurture your motherhood journey no matter at what stage you are.
I am passionate about supporting women through ‘Matrescence’ the transition from woman to mother
I am an advocate for protecting maternal and infant mental health.
As a highly sensitive person and as a mum of sensitive boys I have a mission to support highly sensitive mamas and their children, helping them to unlock their sensitive gifts.
Through holistic therapy, perinatal care and bespoke motherhood journey coaching my aim for you is to feel more calm and connected and confident in your motherhood journey.
Nurturing you to heal, relax, thrive and be the mother you want to be without losing your light too
My unique Nurturing Hearts Method is a mixture of healing therapies, emotional coaching, is attachment focused, has a range of relaxation methods, considers your transformation as a mother, nurtures your sensitivity and supports both you and your growing family.
When I am not nurturing mamas you will find me mothering my own 5 boys.I am also a nanny of two and have been nurturing families for over 18 years
Whether you need 1:1 mentoring, help with your healing journey, practical and emotional support with your little one or some in home nurturing I am so happy to help you
Come and get to know me better
HOW I CAN SUPPORT YOU
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1:1 Mama Mentoring
Complete 1:1 bespoke 3 month transformational, healing and intuitive mentoring experience supporting you on your individual motherhood journey. Mama it is time for to thrive as both a woman and a mama.
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Nurturing little hearts
Using my unique Nurturing Hearts Method i can support you in the early years of parenting. From self study programmes, workshops and 1:1 support you can rest assured that your little ones heart will be nurtured as they grow.
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The Mama circles and retreats
Monthly nurturing mama circles, come together and feel seen and heard as both a woman and a mama. Our retreats enable you to have a complete vip experience where you are nourished from the inside out, leaving you feeling relaxed, reenergised and empowered.
I cannot thank Claire enough for her incredible support for my family and I. After initially contacting Claire for support with my eldest‘s sleep which was just incredible and after uncovering I was holding a lot from her birth I decided to work with Claire over a longer period of time. Claire enabled me to release the trauma and the emotions surrounding my birth and postpartum experience with my eldest daughter. Claire has a way of just being able to fully listen and understand and she quickly identified the roots of my emotions and beliefs that I had been carrying with me since childhood. Throughout the whole experience I was held emotionally and energetically, it enabled me to deepen my connection with my children and partner. It was therapy, healing, hand holding, parent coaching all in one and I am truly grateful for the help you have given our family.
Helen, mummy of two, 3 month mama mentoring
The moment a child is born, the mother is also born. she never existed before. the woman existed, but the mother, never. a mother is something absolutely new
Osho
TRANSFORMING YOUR MOTHERHOOD JOURNEY AT EVERY STAGE
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The bump journey
If you feel it, your baby feels, I can nurture you, supporting you emotionally and energetically for a calm, connected and empowered pregnancy and early motherhood journey.
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The baby journey
Nurturing your transition to motherhood, supporting you emotionally and energetically for long term emotional health for you and your baby.
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The beyond journey
Nurturing you beyond the nappy’s and sleepless nights to support you to reconnect with yourself and deepen your connection with your family.